Goodbelly Pnutbutter Crnch Crl Goodbelly Peanut Butter Crunch Cereal

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Brand Goodbelly

UPC Code 00016000150485

Data Source USDA

Nutrition Facts

Package Weight 9.6 ONZ

Serving Sizes 1 1/4 cup with 1/2 cup skim milk (166g)

cup with 1/2 cup skim milk

Calories 656

Total Fat 19.9g 26%

Saturated Fat 3.3g 17%

Cholesterol 0mg 0%

Sodium 618mg 27%

Total Carbohydrate 120g 44%

Dietary Fiber 14.9g 53%

Sugars 38.2g

Protein 14.9g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/4 cup with 1/2 cup skim milk of Goodbelly Peanut Butter Crunch Cereal are 67% in carbs, 25% in fat, and 8% in protein.

carbs: 67%

fat: 25%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Goodbelly Peanut Butter Crunch Cereal is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Goodbelly Peanut Butter Crunch Cereal is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oats, Whole Grain Corn, Sugar, Peanut Butter (Peanuts, Salt), Dextrose, Corn Starch, Whole Grain Rice, Corn Bran, Whole Grain Sorghum, Whole Grain Millet, Brown Sugar Syrup. Contains 2% Or Less Of: Canola Oil, Salt, Tripotassium Phosphate, Cultures (Bifidobacterium Lactis), Color (Caramel Color And Annatto Extract). Vitamin E (Mixed Tocopherols) Added To Preserve Freshness.vitamins And Minerals: Calcium Carbonate, Iron And Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin C (Sodium Ascorbate), A B Vitamin (Calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin A (Palmitate), Vitamin D3.