Saltie Public Food Database

Dark Chocolate Banana Fruit Bars

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Brand Kind
UPC Code 602652242113
Data Source USDA

Nutrition Facts

Package Weight 16.08 oz/456 g
Serving Sizes 1 bar (38g)
bar
Calories 130
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 29g 11%
Dietary Fiber 4g 14%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Banana Fruit Bars are 84% in carbs, 13% in fat, and 3% in protein.

carbs: 84%
fat: 13%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Banana Fruit Bars is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Banana Fruit Bars is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bananas, Apples, Palm Kernel Oil, Sugar, Chicory Root Fiber, Unsweetened Chocolate, Cocoa Powder, Soy Lecithin, Natural Flavor, Sea Salt, Cocoa Butter.

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