Saltie Public Food Database

Pumpkin Pie

🥧
Brand Sara Lee
UPC Code 032100083676
Data Source USDA

Nutrition Facts

Package Weight 34 oz/964 g
Serving Sizes 0.125 pie (121g)
pie
Calories 250
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 319mg 14%
Total Carbohydrate 37g 13%
Dietary Fiber 1g 4%
Sugars 18g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 pie of Pumpkin Pie are 58% in carbs, 35% in fat, and 6% in protein.

carbs: 58%
fat: 35%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pumpkin, Whey, High Fructose Corn Syrup, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Vegetable Oil (Palm, Soybean), Corn Syrup, Skim Milk, Contains 2% Or Less: Modified Corn Starch, Salt, Sugar, Cinnamon, Spices, Carrageenan, Sodium Phosphate, Dextrin, Dextrose, Natural Flavor.

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