Pumpkin Pie
🥧
UPC Code
032100083676
Data Source
USDA
Package Weight
34 oz/964 g
Serving Sizes
0.125 pie (121g)
Calories
250
Total Fat
10g
13%
Saturated Fat
4g
20%
Cholesterol
35mg
12%
Sodium
319mg
14%
Total Carbohydrate
37g
13%
Dietary Fiber
1g
4%
Sugars
18g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.125 pie of Pumpkin Pie are
58% in carbs, 35% in fat, and 6% in protein.
carbs:
58%
fat:
35%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Pie is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Pie is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pumpkin, Whey, High Fructose Corn Syrup, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Vegetable Oil (Palm, Soybean), Corn Syrup, Skim Milk, Contains 2% Or Less: Modified Corn Starch, Salt, Sugar, Cinnamon, Spices, Carrageenan, Sodium Phosphate, Dextrin, Dextrose, Natural Flavor.
Other Foods