Light & Lean Cheese Pizza

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Brand Amy's

UPC Code 042272008261

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 pizza (142g)

pizza

Calories 270

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 480mg 21%

Total Carbohydrate 38.1g 14%

Dietary Fiber 3g 11%

Sugars 6g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pizza of Light & Lean Cheese Pizza are 58% in carbs, 21% in fat, and 21% in protein.

carbs: 58%

fat: 21%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Light & Lean Cheese Pizza is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light & Lean Cheese Pizza is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Tomato Puree, Organic Unbleached Wheat And Whole Wheat Flour, Reduced Fat Mozzarella Cheese (Pasteurized Part-skim Milk, Culture, Salt, Enzymes [Without Animal Enzymes Or Rennet]), Filtered Water, Organic Cane Sugar, Organic Extra Virgin Olive Oil, Yeast, Organic Basil, Sea Salt, Organic Garlic, Organic Red Wine Vinegar, Spices*.