Seafood New England Style Lobster Cakes

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Brand Shaw's Southern Belle

UPC Code 074331904726

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g

Serving Sizes 3.75 oz (106g)

Calories 210

Total Fat 10g 13%

Saturated Fat 2.5g 13%

Cholesterol 40mg 13%

Sodium 530mg 23%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.75 oz of Seafood New England Style Lobster Cakes are 39% in carbs, 44% in fat, and 17% in protein.

carbs: 39%

fat: 44%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Seafood New England Style Lobster Cakes is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seafood New England Style Lobster Cakes is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Imitation Lobster [Fish Protein, Water, Wheat/corn/tapioca Starch, Egg White, Soyabean Oil, Sugar, Crab Flavor, Natural Crab Extract, Sorbitol, Salt, Calcium Carbonate, Carmine, Paprika. Contains 2% Or Less Of The Following: Potato Starch, Modified Tapioca Starch, Isolated Soy Protein, Rice Wine (Water, Sugar, Alcohol, Rice, Salt), Carrageenan, Hydrolyzed Corn, Soy, And Wheat Protein, Sodium Tripolyphosphate, Disodium Inosinate And Guanylate], Lobster, Wheat Flour, Soyabean Oil, Diced Onion, Diced Celery, Cornstarch. Contains 2% Or Less Of The Gym, Cultured Dextrose, Mustard Seed, White Wine, Citric Acid, Tartaric Acid, Herbs And Spices, Dried Whole Eggs, Cream Solids, Natural Cream Contains Milk, Egg, Soy, Wheat, Fish (Pollock, Whiting, Cod, Threadfin Bream), And Crustacean (Crab, Lobster)