Saltie Public Food Database

Wholesome Trail Mix For Omnivores, Mountain Medley, Mountain Medley

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Brand Epic
UPC Code 858284002414
Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/64 g
Serving Sizes 1 oz (28g)
oz
Calories 170
Total Fat 11g 14%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 210mg 9%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Sugars 4g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Wholesome Trail Mix For Omnivores, Mountain Medley, Mountain Medley are 17% in carbs, 61% in fat, and 22% in protein.

carbs: 17%
fat: 61%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Wholesome Trail Mix For Omnivores, Mountain Medley, Mountain Medley is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wholesome Trail Mix For Omnivores, Mountain Medley, Mountain Medley is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Jerky (Grass Fed Organic Beef, Wildflower Honey, Water, Salt, Organic Apple Cider Vinegar, Yeast Extract, Organic Black Pepper, Celery Powder, Organic Garlic Powder), Mountain Medley (Roasted Almonds, Roasted Pecans, Organic Apples, Roasted Macadamia Nuts).

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