Peppermint White Chocolate Style

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Brand Lily's

UPC Code 810003461322

Data Source USDA

Nutrition Facts

Package Weight 2.8 oz/80 g

Serving Size 30g

Calories 120

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 25mg 1%

Total Carbohydrate 17g 6%

Dietary Fiber 7g 25%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Peppermint White Chocolate Style are 40% in carbs, 58% in fat, and 2% in protein.

carbs: 40%

fat: 58%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint White Chocolate Style is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint White Chocolate Style is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cocoa Butter, Erythritol+, Milk (Rbst Free), Dextrin+, Chicory Root Fiber, Milk Fat (Rbst Free), Sunflower Lecithin, Natural Flavors, Salt, Stevia Extract.