Panettone Italiano
🍽
UPC Code
858803000396
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
2 oz (57g)
Calories
150
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
55mg
18%
Sodium
80mg
3%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
10g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Panettone Italiano are
63% in carbs, 26% in fat, and 11% in protein.
carbs:
63%
fat:
26%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Panettone Italiano is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Panettone Italiano is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour (Unbleached Unbromated Wheat Flour, Malted Barley Flour), Organic Raisins, Eggs, Cranberries, Water, Butter, Milk, Natural Flavors, Organic Cane Sugar, Yeast, Spiced Rum, Sea Salt.
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