Condensed Lentil Soup

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Brand Campbell's

UPC Code 051000174345

Data Source USDA

Nutrition Facts

Serving Size 120ml

Calories 120

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 790mg 34%

Total Carbohydrate 22g 8%

Dietary Fiber 5g 18%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 120 ml of Condensed Lentil Soup are 73% in carbs, 7% in fat, and 20% in protein.

carbs: 73%

fat: 7%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Condensed Lentil Soup is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Condensed Lentil Soup is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Lentils, Carrots, Celery, Spinach, Tomato Puree (Water, Tomato Paste), Modified Food Starch, Contains Less Than 2% Of: Salt, Vegetable Oil (Corn, Cottonseed, Canola And/or Soybean), Monosodium Glutamate, Granular Cheese (Milk, Cultures, Salt, Enzymes), Dehydrated Onions, Whey, Flavoring, Spice, Romano Cheese (Cow's Milk, Cultures, Salt, Enzymes), Lactic Acid, Sodium Citrate.