Saltie Public Food Database

Milk & Dark Chocolates

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UPC Code 769933856718
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 6 pieces (43g)
pieces
Calories 230
Total Fat 15g 19%
Saturated Fat 9g 45%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 7%
Sugars 21g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Milk & Dark Chocolates are 40% in carbs, 56% in fat, and 5% in protein.

carbs: 40%
fat: 56%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk & Dark Chocolates is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk & Dark Chocolates is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark And Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk Powder, Milk Fat, Soybean Lecithin, And Vanilla).

Also by Lake Champlain Chocolates

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