Peppermint Cream Organic Dark Chocolate

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Brand Lake Champlain Chocolates

UPC Code 769933856084

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g

Serving Sizes 3 pieces (43g)

pieces

Calories 230

Total Fat 15g 19%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Peppermint Cream Organic Dark Chocolate are 35% in carbs, 62% in fat, and 4% in protein.

carbs: 35%

fat: 62%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Cream Organic Dark Chocolate is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Cream Organic Dark Chocolate is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*+dark And *White Chocolate (*+chocolate Liquor, *+sugar, *+cocoa Butter, *Milk Powder, *+vanilla, *+vanilla Extract, And Soybean Lecithin (Non-GMO)), *Heavy Cream, *Rice Syrup, And Peppermint Oil.