Organic Dark Chocolate, Peppermint Cream

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Brand Lake Champlain Chocolates

UPC Code 769933856121

Data Source USDA

Nutrition Facts

Package Weight 47 oz/1.3 kg

Serving Sizes 3 pieces (43g)

pieces

Calories 230

Total Fat 15g 19%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Organic Dark Chocolate, Peppermint Cream are 36% in carbs, 61% in fat, and 4% in protein.

carbs: 36%

fat: 61%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Dark Chocolate, Peppermint Cream is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Dark Chocolate, Peppermint Cream is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*+dark And *White Chocolate (*+sugar, *+cocoa Butter, *+chocolate Liquor, *Milk Powder, Soy Lecithin (Non-GMO), And * +vanilla), *Heavy Cream, *Rice Syrup, And Peppermint Oil.