Saltie Public Food Database

Nabisco Rice Thins Crackers 1x3.500 Oz

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UPC Code 00044000042349
Data Source USDA

Nutrition Facts

Serving Sizes 19 crackers (30g)
crackers
Calories 130
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 19 crackers of Nabisco Rice Thins Crackers 1x3.500 Oz are 82% in carbs, 11% in fat, and 7% in protein.

carbs: 82%
fat: 11%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Nabisco Rice Thins Crackers 1x3.500 Oz is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nabisco Rice Thins Crackers 1x3.500 Oz is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Rice Flour, High Oleic Safflower Oil, Millet, Poppy Seeds, Salt, Mustard Flour, Sesame Seeds. Soy And Tree Nuts.

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