Saltie Public Food Database

Nabisco Rice Thins Crackers Brown Rice Thins White Cheddar Gluten Free1x3.500 Oz

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UPC Code 00044000036041
Data Source USDA

Nutrition Facts

Serving Sizes 13 pieces (30g)
pieces
Calories 20
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 pieces of Nabisco Rice Thins Crackers Brown Rice Thins White Cheddar Gluten Free1x3.500 Oz are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%
fat: 0%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Nabisco Rice Thins Crackers Brown Rice Thins White Cheddar Gluten Free1x3.500 Oz is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nabisco Rice Thins Crackers Brown Rice Thins White Cheddar Gluten Free1x3.500 Oz is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Brown Rice Flour, Whole Grain Brown Rice, Potato Starch, Corn Flour, Inulin (From Chicory Root), High Oleic Safflower Oil, Salt, Sugar, Maltodextrin, Dairy Product Solids*, Cheddar Cheese Powder* (Cultured Milk, Salt, Enzymes), Whey Powder*, Onion Powder, Buttermilk*, Natural Flavor, Nonfat Milk*, Yeast Extract, Citric Acid, Caramel Color, Sunflower Oil, Parsley, Disodium Phosphate, Lactic Acid, Calcium Lactate, Disodium Inosinate And Disodium Guanylate (Flavor Enhancers), Annatto And Turmeric Extracts (For Color).*Adds A Trivial Amount Of Cholesterol. Soy, Sesame Seed, Tree Nuts.

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