Cream Cheese Spread, Jalapeno & Cheddar

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Brand Essential Everyday

UPC Code 041303048757

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 90

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 150mg 7%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cream Cheese Spread, Jalapeno & Cheddar are 10% in carbs, 86% in fat, and 5% in protein.

carbs: 10%

fat: 86%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Cheese Spread, Jalapeno & Cheddar is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Cheese Spread, Jalapeno & Cheddar is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk And Cream, Water, Vegetables (Onion*, Bell Pepper* Garlic*, Tomato*), Whey, Salt, Cheese Culture, Stabilizers (Carob Bean And/or Xanthan And/or Guar Gums), Cheddar Cheese Powder (Milk, Cheese Culture, Salt, Enzymes), Red Pepper, Jalapeno Pepper*, Sugar, Sorbic Acid (Preservative) Whey Protein Concentrate, Nonfat Milk, Sodium Phosphate, Habanero Pepper*, Monosodium Glutamate, Yeast Extract, Lime Peel*, Citric Acid, Yellow 5 And Yellow 6, Lactic Acid, Parsley, Natural Flavor.