Soft Taco Size Tortillas

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Brand Maria And Ricardo's

UPC Code 035305840617

Data Source USDA

Nutrition Facts

Package Weight 9.1 oz/258 g

Serving Sizes 1 tortilla (43g)

tortilla

Calories 140

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Soft Taco Size Tortillas are 77% in carbs, 20% in fat, and 3% in protein.

carbs: 77%

fat: 20%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Taco Size Tortillas is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Taco Size Tortillas is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tapioca Flour, Water, Sorghum Flour, Potato Flour, Sunflower Oil, Contains 2% Or Less Of: Leavening (Sodium Acid Pyrophopshate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Sodium Alginate, Citric Acid, Cellulose Gum, Sugar, Cultured Corn Syrup, Solids, Monocalcium Phosphate.