Red Velvet Sandwich Cookies

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Brand Market Pantry

UPC Code 085239030158

Data Source USDA

Nutrition Facts

Package Weight 11.1 oz/316 g

Serving Sizes 1 cookie (20g)

Calories 80

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 95mg 4%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Red Velvet Sandwich Cookies are 64% in carbs, 31% in fat, and 5% in protein.

carbs: 64%

fat: 31%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Red Velvet Sandwich Cookies is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Velvet Sandwich Cookies is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour, (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono- & Diglycerides, Calcium Disodium Edta [Preservative], Artificial Flavor, Annatto [Color], Vitamin A Palmitate), Eggs, Invert Sugar, Contains 2% Or Less Of: Fructose, Cocoa Processed With Alkali, Water, Modified Food Starch, Skim Milk, Corn Starch, Red 40 Lake, Baking Soda, Natural And Artificial Flavors, Salt, Polysorbate 60, Soy Lecithin.