Saltie Public Food Database

Chicken Corn Chowder

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UPC Code 085239184462
Data Source USDA

Nutrition Facts

Package Weight 17.6 oz/498 g
Serving Sizes 1 cup (245g)
cup
Calories 201
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 860mg 37%
Total Carbohydrate 24g 9%
Dietary Fiber 2.9g 11%
Sugars 4g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Corn Chowder are 47% in carbs, 40% in fat, and 14% in protein.

carbs: 47%
fat: 40%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Corn Chowder is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Corn Chowder is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Potatoes, Corn, Carrots, Cooked White Meat Chicken, Soybean Oil, Celery, Contains 2% Or Less: Modified Food Starch, Soy Protein Concentrate, Wheat Flour, Salt, Sugar, Bacon ([Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite], Smoke Flavoring), Dehydrated Onions, Yeast Extract, Chicken Fat, Titanium Dioxide (Color), Flavor, Cream, Sodium Phosphate, Butter, Corn Starch, Disodium Inosinate, Disodium Guanylate, Dehydrated Parsley, Spice, Dehydrated Chives, Natural Flavor, Beta Carotene (Color).

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