Uncured Pepperoni'n Cheese
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UPC Code
810882010673
Data Source
USDA
Package Weight
6.3 oz/178 g
Serving Sizes
7 pieces (89g)
Calories
220
Total Fat
8g
10%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
290mg
13%
Total Carbohydrate
30g
11%
Dietary Fiber
2g
7%
Sugars
2g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 pieces of Uncured Pepperoni'n Cheese are
53% in carbs, 32% in fat, and 16% in protein.
carbs:
53%
fat:
32%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Uncured Pepperoni'n Cheese is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Uncured Pepperoni'n Cheese is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wrapper (Wheat Flour, Water, Whole Wheat Flour), Filling (Water, Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Uncured Pepperoni-no Nitrates Or Nitrites Added Except Those Naturally Occurring In Cultured Celery Juice Powder (Pork, Beef, Salt, Contains Less Than 2% Of Mustard, Sugar, Spice Extractives Of Paprika, Natural Flavors, Garlic Powder, Citric Acid, Lactic Acid Starter Culture, Cultured Celery Juice Powder), Tomato Paste (Tomatoes), Vegetables (Carrot, Spinach), Corn Starch, Seasonings (Cane Sugar, Salt, Onion Powder, Spices) Sea Salt, Soybean Oil), Canola Oil.
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