Saltie Public Food Database

Uncured Pepperoni'n Cheese

🫑
Brand Kidfresh
UPC Code 810882010673
Data Source USDA

Nutrition Facts

Package Weight 6.3 oz/178 g
Serving Sizes 7 pieces (89g)
pieces
Calories 220
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 290mg 13%
Total Carbohydrate 30g 11%
Dietary Fiber 2g 7%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces of Uncured Pepperoni'n Cheese are 53% in carbs, 32% in fat, and 16% in protein.

carbs: 53%
fat: 32%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Uncured Pepperoni'n Cheese is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Uncured Pepperoni'n Cheese is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wrapper (Wheat Flour, Water, Whole Wheat Flour), Filling (Water, Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Uncured Pepperoni-no Nitrates Or Nitrites Added Except Those Naturally Occurring In Cultured Celery Juice Powder (Pork, Beef, Salt, Contains Less Than 2% Of Mustard, Sugar, Spice Extractives Of Paprika, Natural Flavors, Garlic Powder, Citric Acid, Lactic Acid Starter Culture, Cultured Celery Juice Powder), Tomato Paste (Tomatoes), Vegetables (Carrot, Spinach), Corn Starch, Seasonings (Cane Sugar, Salt, Onion Powder, Spices) Sea Salt, Soybean Oil), Canola Oil.

Also by Kidfresh

Other Foods