Peppered Beef Jerky

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Brand Oberto

UPC Code 070411611898

Data Source USDA

Nutrition Facts

Package Weight 2.7 OZ/77 g

Serving Sizes 1 oz (28g)

Calories 70

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 30mg 10%

Sodium 650mg 28%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Peppered Beef Jerky are 21% in carbs, 6% in fat, and 73% in protein.

carbs: 21%

fat: 6%

protein: 73%

Carbs to Weight Ratio

The carbs to weight ratio of Peppered Beef Jerky is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppered Beef Jerky is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.