Pepperjack Cheese & Corn Chips

🌽

Brand The Better Chip

UPC Code 787359112843

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/71 g

Serving Sizes 1 oz (28g)

Calories 160

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 25mg 8%

Sodium 210mg 9%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Pepperjack Cheese & Corn Chips are 17% in carbs, 66% in fat, and 17% in protein.

carbs: 17%

fat: 66%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperjack Cheese & Corn Chips is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperjack Cheese & Corn Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pepper Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Peppers, Enzymes), Whole Grain Corn Chips (Whole Grain Corn Masa Flour, Whole Corn, Sunflower, Safflower And/or Canola Oil, Sea Salt).