Melba White Cheddar Snacks

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Brand Old London

UPC Code 070129291832

Data Source USDA

Nutrition Facts

Package Weight 5.25 oz/148 g

Serving Sizes 7 pieces (28g)

pieces

Calories 110

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces of Melba White Cheddar Snacks are 63% in carbs, 23% in fat, and 14% in protein.

carbs: 63%

fat: 23%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Melba White Cheddar Snacks is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Melba White Cheddar Snacks is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Whole Wheat Flour, Mid-oleic Sunflower Oil And/or Palm Fruit Oil, Cheddar Seasoning (Whey, Buttermilk, Salt, Maltodextrin, Sugar, Enzyme Modified Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Yeast Extract, Garlic Powder, Onion Powder, Natural Flavor), Salt, Oat Fiber, Wheat Gluten, Molasses, Distilled Vinegar, Yeast, Dextrose, Rosemary Extract (Antioxidant), Ascorbic Acid (Antioxidant).