Saltie Public Food Database

Fine Chocolates

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UPC Code 077260040084
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 3 pieces (43g)
pieces
Calories 200
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 60mg 3%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 24g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Fine Chocolates are 57% in carbs, 40% in fat, and 4% in protein.

carbs: 57%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Fine Chocolates is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fine Chocolates is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients Consist Of Chocolate [Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)], Sugar, Corn Syrup, Condensed Milk, Invert Sugar, Dairy Cream, Coconut With Sodium Metabisulfite (To Promote Color Retention), Brown Sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk, Nonfat Milk Solids, Nuts (Walnuts, Pecans, Almonds), Cherries [Cherries, Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), Sulfur Dioxide (To Promote Color Retention), Fd&c Red #40], Peanut Butter (Dry Roasted Peanuts, Hydrogenated Cottonseed/rapeseed Oil, Soy Oil, Salt), Molasses, Butter, Salt, White Chocolate (Sugar, Cocoa Butter, Whole Milk, Soy Lecithin (An Emulsifier), Artificial Flavor, Salt), Sorbitol, Cocoa Powder, Egg Albumen, Raisins, Orange Peel, Apricots With Sulfur Dioxide (To Promote Color Retention), Honey, Natural And Artificial Flavors, Raspberries, Maple Sugar, Spice, Soy Lecithin (An Emulsifier), Tapioca Flour, Fd&c Colors (Red #40, Blue #1, Yellow #5 & #6), Sodium Benzoate And Potassium Sorbate (Preservatives), Tocopherols (A Natural Antioxidant), Invertase (An Enzyme), And Carmine Color

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