Iddy Biddy Mini Chocolate Hearts

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Brand Russell Stover

UPC Code 077260082077

Data Source USDA

Nutrition Facts

Package Weight 1.7 oz/48 g

Serving Sizes 1 bag (48g)

bag

Calories 260

Total Fat 15g 19%

Saturated Fat 9g 45%

Cholesterol 10mg 3%

Sodium 35mg 2%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 26g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Iddy Biddy Mini Chocolate Hearts are 43% in carbs, 52% in fat, and 5% in protein.

carbs: 43%

fat: 52%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Iddy Biddy Mini Chocolate Hearts is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Iddy Biddy Mini Chocolate Hearts is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.