Seasoned Tuna Burger
🍔
UPC Code
615433330312
Data Source
USDA
Package Weight
24 oz/1.5 lbs/680 g
Serving Sizes
4 oz (113g)
Calories
200
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
35mg
12%
Sodium
299mg
13%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
1g
Protein
23.1g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Seasoned Tuna Burger are
11% in carbs, 39% in fat, and 50% in protein.
carbs:
11%
fat:
39%
protein:
50%
Carbs to Weight Ratio
The carbs to weight ratio of Seasoned Tuna Burger is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Seasoned Tuna Burger is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tuna, Green Onion, Canola/olive Oil, Tapioca Dextrin, Water, Panko Breadcrumbs (Unbleached Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Lemon Juice, Dijon Mustard (Vinegar, Mustard Seed, Salt, Tumeric And Spices), Soy Sauce (Water, Wheat, Soybeans And Salt), Salt, Dehydrated Onion, Dehydrated Garlic, Dehydrated Bell Pepper, Natural Grill Flavor [Smoke Flavor], Black Pepper, Yeast Extract, Natural Smoke Flavor, White Pepper And Cayenne Pepper.
Other Foods