Chicken Noodle Soup

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Brand Laura's Kitchen

UPC Code 612669931047

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 cup (245g)

cup

Calories 100

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 25mg 8%

Sodium 691mg 30%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Noodle Soup are 43% in carbs, 22% in fat, and 35% in protein.

carbs: 43%

fat: 22%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodle Soup is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodle Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Egg Noodles (Durum Flour, Eggs, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Meat, Celery, Carrots, Onions, Contains 2% Or Less Of: Chicken Fat, Garlic, Leeks, Parsely, Spinach, Sea Salt, Organic Cultured Dextrose, Spices.