Saltie Public Food Database

Wild Caught Wild Pacific Salmon Whole Fillet

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UPC Code 075450254853
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 4 oz (112g)
oz
Calories 130
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 80mg 27%
Sodium 61mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Wild Caught Wild Pacific Salmon Whole Fillet are 0% in carbs, 29% in fat, and 71% in protein.

carbs: 0%
fat: 29%
protein: 71%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Caught Wild Pacific Salmon Whole Fillet is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Caught Wild Pacific Salmon Whole Fillet is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salmon (Oncorhynchus Gorbuscha), Water (Used As Protective Glaze).

Also by Hy-vee Fish Market

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