Saltie Public Food Database

Apple Cinnamon Organic Plant-based Bar

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Brand Phyter
UPC Code 855367006086
Data Source USDA

Nutrition Facts

Package Weight 1.76 OZ/50 G
Serving Sizes 1 bar (50g)
bar
Calories 210
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 11%
Sugars 8g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Apple Cinnamon Organic Plant-based Bar are 42% in carbs, 45% in fat, and 13% in protein.

carbs: 42%
fat: 45%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Cinnamon Organic Plant-based Bar is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Cinnamon Organic Plant-based Bar is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Kale Apple Mix Puree* (Kale*, Apple*), Almond Butter*, Gluten Free Oats*, Sunflower Seeds*, Raisins, Coconut Sugar*, Brown Rice Flour*, White Rice Flour*, Pumpkin Seeds*, Tapioca Flour*, Flax Seeds*, Spices*.

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