Peanut Butter & Jelly Organic Plant-based Bar
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UPC Code
855367006109
Data Source
USDA
Package Weight
1.76 OZ/50 G
Serving Sizes
1 bar (50g)
Calories
210
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
25g
9%
Dietary Fiber
3g
11%
Sugars
9g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Peanut Butter & Jelly Organic Plant-based Bar are
49% in carbs, 40% in fat, and 12% in protein.
carbs:
49%
fat:
40%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter & Jelly Organic Plant-based Bar is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter & Jelly Organic Plant-based Bar is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Berry Mix Puree* (Cranberries*, Strawberries*), Peanut Butter*, Gluten Free Oats*, Sunflower Seeds* Coconut Sugar*, Raisins*, Pumpkin Seeds*, Brown Rice Flour*, White Rice Flour*, Tapioca Flour*, Flax Seeds*.
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