Chunky Chicken & Dumpling Soup

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Brand Kaskey's

UPC Code 051933158658

Data Source USDA

Nutrition Facts

Package Weight 18.8 oz/533 g

Serving Sizes 1 cup (245g)

cup

Calories 191

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 29mg 10%

Sodium 860mg 37%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chunky Chicken & Dumpling Soup are 40% in carbs, 43% in fat, and 17% in protein.

carbs: 40%

fat: 43%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky Chicken & Dumpling Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky Chicken & Dumpling Soup is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Spaetzle Dumplings (Water, Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Eggs, Enriched Durum Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Spices, Natural Flavor, Oleoresin Turmeric), Carrots, Cooked Chicken Meat, Celery, Soybean Oil, Contains Less Than 2% Of: Modified Corn Starch, Green Beans, Peas, Salt, Wheat Flour, Chicken Flavor (Chicken Fat, Sesame Oil, Maltodextrin, Corn Syrup Solids, Natural Flavor And Bha [Antioxidant]), Soy Protein Concentrate, Monosodium Glutamate, Vegetable Base (Cooked Vegetables [Carrot, Celery, Onions], Corn Oil, Autolyzed Yeast Extract, Flavorings), Yeast Extract, Sugar, Modified Potato Starch, Modified Rice Starch, Onion Powder, Sodium Phosphate, Disodium Inosinate, Disodium Guanylate, Beta Carotene (For Color), Spice.