Chicken & Dumpling Chunky Soup
🍜
UPC Code
051933036208
Data Source
USDA
Package Weight
18.8 oz/533 g
Serving Sizes
1 cup (245g)
Calories
191
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
29mg
10%
Sodium
860mg
37%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chicken & Dumpling Chunky Soup are
40% in carbs, 43% in fat, and 17% in protein.
carbs:
40%
fat:
43%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken & Dumpling Chunky Soup is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken & Dumpling Chunky Soup is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Stock, Enriched Spaetzle Dumplings (Water, Enriched Flour [Wheat Flour, Durum Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Salt, Spices, Natural Flavor, Oleoresin Turmeric), Carrots, Cooked Chicken Meat, Celery, Soybean Oil, Contains Less Than 2% Of: Modified Corn Starch, Green Beans, Peas, Salt, Wheat Flour, Chicken Flavor (Chicken Fat, Sesame Oil, Maltodextrin, Natural Flavor, Bha [Antioxidant]), Soy Protein Concentrate, Monosodium Glutamate, Vegetable Base (Cooked Vegetables [Carrot, Celery, Onions], Corn Oil, Autolyzed Yeast Extract, Flavorings), Yeast Extract, Sugar, Onion Powder, Sodium Phosphate, Disodium Inosinate, Disodium Guanylate, Beta Carotene (For Color), Spice.
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