Saltie Public Food Database

Turn On The Flavor, Veggie Lovers Crust Pzza

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UPC Code 853407003026
Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g
Serving Sizes 0.333 pizza (123g)
pizza
Calories 210
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 30g 11%
Dietary Fiber 4.1g 14%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Turn On The Flavor, Veggie Lovers Crust Pzza are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%
fat: 38%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Turn On The Flavor, Veggie Lovers Crust Pzza is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turn On The Flavor, Veggie Lovers Crust Pzza is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Vegan Gourmet Mozzarella Cheese Alternative (Filtered Water, Expeller-pressed Canola Oil, Tofu [Soybeans, Calcium Sulfate], Inulin [Chicory Root Extract], Soy Protein, Agar Agar, Sea Salt, Natural Flavor [Plant Based Sources], Carrageenan, Lactic Acid [Vegetable Source]), Organic Crushed Tomatoes, Organic Potato Starch, Organic Brown Rice Flour, Organic Yellow Corn Meal, Organic Roasted Red Bell Peppers, Shiitake Mushrooms, Organic Roasted Yellow Onions, Fresh Yeast, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Xanthan Gum, Organic Cane Sugar, Organic Oregano, Organic Apple Cider Vinegar, Sea Salt, Organic Spices (Rosemary, Balck Pepper, Granulated Garlic, Red Chili).

Also by Bold Organics

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