Five Cheese Pizza

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Brand Bold Organics

UPC Code 853407003248

Data Source USDA

Nutrition Facts

Package Weight 31 oz/879 g

Serving Size 110g

Calories 250

Total Fat 12g 15%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 450mg 20%

Total Carbohydrate 32g 12%

Dietary Fiber 2g 7%

Sugars 3g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 110 g of Five Cheese Pizza are 45% in carbs, 38% in fat, and 17% in protein.

carbs: 45%

fat: 38%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Five Cheese Pizza is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Five Cheese Pizza is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Wheat Flour, Organic Crushed Tomatoes, Organic Pasteurized Low-moisture, Part-skim Mozzarella (Organic Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Organic Pasteurized Provolone (Organic Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Organic Parmesan (Organic Pasteurized Cultured Part Skim Milk, Cellulose, Salt, Enzymes), Organic Romano (Cultured Pasteurized Part Skim Cow's Milk, Salt, Animal Enzymes, Microbial Enzymes), Organic Asiago (Cultured Pasteurized Organic Milk, Salt, Powdered Cellulose, Enzymes), Organic Tomato Paste, Organic Extra Virgin Olive Oil, Fresh Yeast, Organic Fresh Basil, Organic Cane Sugar, Sea Salt, Organic Spices (Oregano, Basil, Black Pepper, Granulated Garlic, Red Chili).