White Cheddar Premium Popcorn

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Brand Utz

UPC Code 041780003157

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70.9 g

Serving Sizes 1 oz (28g)

Calories 170

Total Fat 13g 17%

Saturated Fat 3.5g 18%

Cholesterol 5mg 2%

Sodium 250mg 11%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of White Cheddar Premium Popcorn are 26% in carbs, 69% in fat, and 5% in protein.

carbs: 26%

fat: 69%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Premium Popcorn is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Premium Popcorn is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Canola Oil Or Sunflower Oil), Whey, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Maltodextrin, Salt, Sodium Phosphate, Semisoft Cheese (Milk, Cheese Culture, Salt, Enzymes), Natural Flavors.