Saltie Public Food Database

Cookies, Chocolate Chip, Chocolate Chip

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Brand Marietta
UPC Code 7503012175238
Data Source USDA

Nutrition Facts

Serving Sizes 6 cookies (30g)
cookies
Calories 140
Total Fat 5g 6%
Saturated Fat 2.8g 14%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 cookies of Cookies, Chocolate Chip, Chocolate Chip are 61% in carbs, 33% in fat, and 6% in protein.

carbs: 61%
fat: 33%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Chocolate Chip, Chocolate Chip is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Chocolate Chip, Chocolate Chip is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Partially Hydrogenated Palm Oil (Contains Tbhq, Ascorbyl Palmitate, Tocopherols), (11%) Chocolate Flavored Chip (Sugar, Partially Hydrogenated Soybean, Cocoa Emulsifiers (Sorbitan Monostearate), Soy Lecithin And Artificial Flavor), Inverted Sugar Syrup, Sodium Bicarbonate, Artificial Flavor, Soy Lecithin, Salt, Ammonium Bicarbonate And Monocalcium Phosphate).

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