Blossoms Pie
🥧
UPC Code
770734822734
Data Source
USDA
Serving Sizes
4 oz (114g)
Calories
320
Total Fat
14g
18%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
230mg
10%
Total Carbohydrate
44g
16%
Dietary Fiber
2g
7%
Sugars
18g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Blossoms Pie are
56% in carbs, 40% in fat, and 4% in protein.
carbs:
56%
fat:
40%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Blossoms Pie is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blossoms Pie is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Vegetable Oil Shortening (Palm And Modified Palm Oils), Sugar, Water, Blueberries, Blackberries, Modified Food Starch, Raspberries, Glaze (Sugar, Water, Agar, Color), Egg, Salt, Liquid Invert Sugar, Dextrose, White Vinegar, Concentrated Lemon Juice, Yeast, Enzymes, Cinnamon, Guar Gum, Xanthan Gum, Caramel Color, Calcium Citrate, Natural Flavor, Enzymes.
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