Santo Guacamole Flavored Dip
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UPC Code
733590888887
Data Source
USDA
Package Weight
11.5 oz/326 g
Serving Sizes
2 tbsp (31g)
Calories
40
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Santo Guacamole Flavored Dip are
38% in carbs, 53% in fat, and 9% in protein.
carbs:
38%
fat:
53%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Santo Guacamole Flavored Dip is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Santo Guacamole Flavored Dip is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Crushed Tomatoes (Water, Concentrated Crushed Tomatoes), Canola Oil, Food Starch Modified, Corn Syrup Solids, 2% Or Less Of The Following: Whey Protein Concentrate, Salt, Dehydrated Onions, Sugar, Natural And Artificial Flavors With Extractives Of Paprika, Glucono Delta Lactone, Sorghum Syrup, Maltodextrin, Soy Sauce [Water, Hydrolyzed Soy Protein, Corn Syrup, Salt, Caramel Color, Lactic Acid, Potassium Sorbate (Preservative)], Garlic Powder, Monosodium Glutamate, Sodium Acid Pyrophosphate, Datem, Dehydrated Red Bell Peppers, Dehydrated Green Bell Peppers, Spices, Lactic Acid, Xanthan Gum, Locust Bean Gum, Dehydrated Jalapeno Peppers, Citric Acid, Soybean Oil, Worcestershire Sauce (Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Jalapeno Pepper Powder, Lime Juice Solids, Concentrated Lemon Juice, Fd&c Yellow # 5, Fd&c Blue # 1.
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