Saltie Public Food Database

Santo Guacamole Flavored Dip

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Brand Red Cactus
UPC Code 733590888887
Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g
Serving Sizes 2 tbsp (31g)
tbsp
Calories 40
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Santo Guacamole Flavored Dip are 38% in carbs, 53% in fat, and 9% in protein.

carbs: 38%
fat: 53%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Santo Guacamole Flavored Dip is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Santo Guacamole Flavored Dip is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Crushed Tomatoes (Water, Concentrated Crushed Tomatoes), Canola Oil, Food Starch Modified, Corn Syrup Solids, 2% Or Less Of The Following: Whey Protein Concentrate, Salt, Dehydrated Onions, Sugar, Natural And Artificial Flavors With Extractives Of Paprika, Glucono Delta Lactone, Sorghum Syrup, Maltodextrin, Soy Sauce [Water, Hydrolyzed Soy Protein, Corn Syrup, Salt, Caramel Color, Lactic Acid, Potassium Sorbate (Preservative)], Garlic Powder, Monosodium Glutamate, Sodium Acid Pyrophosphate, Datem, Dehydrated Red Bell Peppers, Dehydrated Green Bell Peppers, Spices, Lactic Acid, Xanthan Gum, Locust Bean Gum, Dehydrated Jalapeno Peppers, Citric Acid, Soybean Oil, Worcestershire Sauce (Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Jalapeno Pepper Powder, Lime Juice Solids, Concentrated Lemon Juice, Fd&c Yellow # 5, Fd&c Blue # 1.

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