Mozzarella Cheese With Hard Salami

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Brand 7 Select

UPC Code 052548705282

Data Source USDA

Nutrition Facts

Package Weight 1.5 OZ/43 g

Serving Size 43g

Calories 132

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 35mg 12%

Sodium 520mg 23%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 43 g of Mozzarella Cheese With Hard Salami are 3% in carbs, 63% in fat, and 34% in protein.

carbs: 3%

fat: 63%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Mozzarella Cheese With Hard Salami is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mozzarella Cheese With Hard Salami is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes. Hard Salami: Pork, Sea Salt. Contains Less Than 2% Of The Following: Turbinado Sugar, Natural Flavoring, Cultured Celery Juice Powder (Cultured Celery Juice Powder, Sea Salt, Canola Oil), Wine, Garlic, Lactic Acid Starter Culture.