Southwestern Salsa, Mild, Hot

🍽

Brand Weis

UPC Code 041497223831

Data Source USDA

Nutrition Facts

Package Weight 454 g/16 oz

Serving Sizes 2 tbsp (28g)

tbsp

Calories 20

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Southwestern Salsa, Mild, Hot are 80% in carbs, 0% in fat, and 20% in protein.

carbs: 80%

fat: 0%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Southwestern Salsa, Mild, Hot is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwestern Salsa, Mild, Hot is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Black Beans, Corn, Tomato, Tomatillo, Cucumber, Green Pepper, Red Pepper, Serrano Pepper, Jalapeno Pepper, Red Onion, Yellow Onion, Cilantro, Lime Juice, Tomato Juice, Garlic, Garlic, Salt, Chipotle Seasoning (Salt, Chili Pepper, Onion, Chipotle Chili Pepper, Garlic, Oregano, Cumin, Smoked Paprika, Black Pepper, Natural Smoke Flavor).