Chili Con Carne

🌶️

Brand First Street

UPC Code 041512100765

Data Source USDA

Nutrition Facts

Package Weight 3.06 kg

Serving Sizes 1 cup (236g)

cup

Calories 281

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 50mg 17%

Sodium 899mg 39%

Total Carbohydrate 17g 6%

Dietary Fiber 3.1g 11%

Sugars 3g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chili Con Carne are 25% in carbs, 52% in fat, and 23% in protein.

carbs: 25%

fat: 52%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chili Con Carne is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili Con Carne is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef, Chili Powder (Chili Peppers, Flavoring), Corn Flour, Tomatoes (Water, Tomato Paste), Contains 2% Or Less Of Textured Vegetable Protein (Soy Flour, Caramel Color), Modified Cornstarch, Oatmeal, Sugar, Hydrolyzed Soy, Corn And Wheat Protein, Salt, Flavoring, Yeast Extract, Spices, Monosodium Glutamate, Soy Lecithin.