Mango Coconut Habanero Chef Sauce

🥭

Brand S & F

UPC Code 073848004677

Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/360 mL

Serving Sizes 2 tbsp (32g)

tbsp

Calories 60

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 13g 5%

Dietary Fiber 0.5g 2%

Sugars 12g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Mango Coconut Habanero Chef Sauce are 79% in carbs, 21% in fat, and 0% in protein.

carbs: 79%

fat: 21%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mango Coconut Habanero Chef Sauce is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango Coconut Habanero Chef Sauce is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mangoes, Cane Sugar, Oranges & Orange Juice Concentrate, Water, Apple Cider Vinegar, Coconut, Corn Starch, Lemon Juice Concentrate, Virgin Coconut Oil, Sea Salt, Paprika, Spices, Habanero Pepper Powder.