Oven Roasted 99% Fat Free Sliced | Turkey Breast

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Brand Jennie-o

UPC Code 042222832915

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs

Serving Sizes 3 slices (59g)

slices

Calories 50

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 25mg 8%

Sodium 480mg 21%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 slices of Oven Roasted 99% Fat Free Sliced | Turkey Breast are 7% in carbs, 8% in fat, and 85% in protein.

carbs: 7%

fat: 8%

protein: 85%

Carbs to Weight Ratio

The carbs to weight ratio of Oven Roasted 99% Fat Free Sliced | Turkey Breast is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oven Roasted 99% Fat Free Sliced | Turkey Breast is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.