Saltie Public Food Database

Chicken Alfredo With Broccoli White Chicken With Fettuccine & Broccoli In A Creamy Alfredo Sauce Signature Bowls

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Brand Michelina's
UPC Code 717854103015
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 1 package (312g)
package
Calories 300
Total Fat 10g 13%
Saturated Fat 4.5g 22%
Cholesterol 41mg 14%
Sodium 1050mg 46%
Total Carbohydrate 37.1g 13%
Dietary Fiber 3.1g 11%
Sugars 3g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chicken Alfredo With Broccoli White Chicken With Fettuccine & Broccoli In A Creamy Alfredo Sauce Signature Bowls are 48% in carbs, 29% in fat, and 22% in protein.

carbs: 48%
fat: 29%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Alfredo With Broccoli White Chicken With Fettuccine & Broccoli In A Creamy Alfredo Sauce Signature Bowls is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Alfredo With Broccoli White Chicken With Fettuccine & Broccoli In A Creamy Alfredo Sauce Signature Bowls is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Macaroni Product (Water, Durum Wheat Semolina [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked White Chicken (Chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Broccoli, Half And Half (Milk, Cream), Less Than 2% Of White Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Cheese Flavor (Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Salt, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Xanthan Gum, Yeast Extract, Spice.

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