Saltie Public Food Database

Vitality Bar, Almond Blueberry

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Brand Zing
UPC Code 855531002012
Data Source USDA

Nutrition Facts

Package Weight 1.76 oz/50 g
Serving Sizes 1 bar (50g)
bar
Calories 220
Total Fat 11g 14%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 45mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 11%
Sugars 9g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Vitality Bar, Almond Blueberry are 32% in carbs, 42% in fat, and 26% in protein.

carbs: 32%
fat: 42%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Vitality Bar, Almond Blueberry is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vitality Bar, Almond Blueberry is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Protein Blend (Whey Protein Isolate, Rice Protein Concentrate, Whey Protein Crisps [Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin]), Organic Tapioca Syrup, Organic Agave Syrup, Dried Blueberries, Sunflower Oil, Rice Bran, Natural Flavors, Citric Acid, Vanilla Extract, Sunflower Lecithin, Sea Salt, Mixed Tocopherols (Natural Vitamin E), Cashews.

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