Vitality Bar, Almond Blueberry
🥜
UPC Code
855531002012
Data Source
USDA
Package Weight
1.76 oz/50 g
Serving Sizes
1 bar (50g)
Calories
220
Total Fat
11g
14%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
45mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
3g
11%
Sugars
9g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Vitality Bar, Almond Blueberry are
32% in carbs, 42% in fat, and 26% in protein.
carbs:
32%
fat:
42%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Vitality Bar, Almond Blueberry is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vitality Bar, Almond Blueberry is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Protein Blend (Whey Protein Isolate, Rice Protein Concentrate, Whey Protein Crisps [Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin]), Organic Tapioca Syrup, Organic Agave Syrup, Dried Blueberries, Sunflower Oil, Rice Bran, Natural Flavors, Citric Acid, Vanilla Extract, Sunflower Lecithin, Sea Salt, Mixed Tocopherols (Natural Vitamin E), Cashews.
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