Lemon Pepper Dill Keta Salmon
🍋
UPC Code
029714908242
Data Source
USDA
Package Weight
5 oz
Serving Sizes
5 oz (142g)
Calories
141
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
45mg
15%
Sodium
460mg
20%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
26g
52%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Lemon Pepper Dill Keta Salmon are
9% in carbs, 16% in fat, and 75% in protein.
carbs:
9%
fat:
16%
protein:
75%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Pepper Dill Keta Salmon is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Pepper Dill Keta Salmon is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Keta Salmon (Oncorhynchus Keta), Water, Lemon Dill Spice Rub (Dextrose, Spices, Salt, Garlic, Lemon Peel, Citric Acid, Lemon Oil, Sunflower Oil, Extractives Of Turmeric, Silicone Dioxide (Less Than 2% As An Anti-caking Agent).
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