Keta Salmon, Mediterranean Herb

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Brand Orca Bay

UPC Code 029714908211

Data Source USDA

Nutrition Facts

Package Weight 5 oz

Serving Sizes 5 oz (142g)

Calories 240

Total Fat 12g 15%

Saturated Fat 4.5g 23%

Cholesterol 65mg 22%

Sodium 170mg 7%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 28g 56%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Keta Salmon, Mediterranean Herb are 7% in carbs, 46% in fat, and 47% in protein.

carbs: 7%

fat: 46%

protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Keta Salmon, Mediterranean Herb is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keta Salmon, Mediterranean Herb is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Keta Salmon (Oncorhynchus Keta), Water, Mediterranean Spice Rub (Garlic, Cane Sugar, Salt, Onion, Dextrose, Spices,lemon Juice Powder [Corn Syrup Solids, Lemon Juice Solids, Natural Flavor], Soybean Oil, Lemon Oil, Red Bell Pepper, Silicon Dioxide [Less Than 2% As Anti-caking Agent]).