Cky Hrty Bn W Ham Cky Hrty Bn W Ham 16.6oz
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UPC Code
00051000277244
Data Source
USDA
Package Weight
16.6 ONZ
Serving Size
470g
Calories
287
Total Fat
2.9g
4%
Saturated Fat
0.9g
5%
Cholesterol
19mg
6%
Sodium
1490mg
65%
Total Carbohydrate
51.7g
19%
Dietary Fiber
9.4g
34%
Sugars
7.7g
Protein
15.4g
31%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 470 g of Cky Hrty Bn W Ham 16.6oz are
70% in carbs, 9% in fat, and 21% in protein.
carbs:
70%
fat:
9%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Cky Hrty Bn W Ham 16.6oz is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cky Hrty Bn W Ham 16.6oz is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Pea Beans, Carrots, Cooked Ham - Water Added (Pork, Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Celery, Contains Less Than 2% Of: Modified Food Starch, Sugar, Salt, Tomato Paste, Wheat Flour, Yeast Extract, Monosodium Glutamate, Flavoring, Beta Carotene For Color, Pork Stock, Onion Extract, Natural Smoke Flavoring, Garlic Extract.contains: Wheat.
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