Chef-crafted Soup, Sweet Potato Chicken
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UPC Code
018169155165
Data Source
USDA
Package Weight
22 oz/624 g
Serving Sizes
1 cup (283g)
Calories
139
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
20mg
7%
Sodium
739mg
32%
Total Carbohydrate
16g
6%
Dietary Fiber
4g
14%
Sugars
6g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chef-crafted Soup, Sweet Potato Chicken are
45% in carbs, 16% in fat, and 39% in protein.
carbs:
45%
fat:
16%
protein:
39%
Carbs to Weight Ratio
The carbs to weight ratio of Chef-crafted Soup, Sweet Potato Chicken is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chef-crafted Soup, Sweet Potato Chicken is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Sweet Potatoes, Carrots, White Chicken Meat, Dark Meat Chicken, Yellow Onion, Sugar Snap Peas, Spinach, Chicken Base (Chicken Meat And Natural Chicken Juices, Salt, Chicken Fat, Corn Syrup, Yeast Extract, Natural Flavoring, Wine, Turmeric), Olive Oil, Garlic (Fresh Garlic, Citric Acid) And Black Pepper.
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