Saltie Public Food Database

Mini Ice Cream Sandwiches

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Brand Dean's
UPC Code 076197002318
Data Source USDA

Nutrition Facts

Package Weight 36 fl oz/1.06 L
Serving Sizes 1 sandwich (34g)
sandwich
Calories 90
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 55mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Mini Ice Cream Sandwiches are 66% in carbs, 30% in fat, and 4% in protein.

carbs: 66%
fat: 30%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Ice Cream Sandwiches is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Ice Cream Sandwiches is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Milkfat And Nonfat Milk;, Corn Syrup, Sugar, Whey, Contains Less Than 2% Of Mono And Diglycerides, Guar Gum, Locust Bean Gum, Natural And Artificial Flavors, Polysorbate 80, Annatto (Color), Carrageenan. Wafers: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains Less Than 2% Of Cocoa, High Fructose Corn Syrup, Corn Starch-modified, Baking Soda, Salt, Mono & Diglycerides, Soy Lecithin.

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