Saltie Public Food Database

Pasta Joy Ready, Spinach Spaghetti Style Brown Rice Pasta

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Brand Tinkyada
UPC Code 621683620158
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 210
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 44g 16%
Dietary Fiber 3g 11%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Pasta Joy Ready, Spinach Spaghetti Style Brown Rice Pasta are 82% in carbs, 8% in fat, and 9% in protein.

carbs: 82%
fat: 8%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta Joy Ready, Spinach Spaghetti Style Brown Rice Pasta is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta Joy Ready, Spinach Spaghetti Style Brown Rice Pasta is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice, Spinach Powder, Water.

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